‘The Perfect High Vibrational Diet…’ by Bridget Nielsen

‘The Perfect High Vibrational Diet…’ by Bridget Nielsen

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The growing question for many people in this time of awakening is, “what is a high vibrational diet?” I have been asking myself since I was a little girl. I was the child who asked for bitter tea, a sprout avocado pita and strawberries for dessert. WHY? One good reason is because my dad put it on my plate, but there was more to it than that! From a very early age, I knew that there was a direct connection between my state and what I ate. In this blog I am going to explore how diet ties into your vibration, and how you can make simple changes (15 easy steps at the bottom) that can really assist you in these crazy awesome transformational times.

A high vibrational diet consists of foods that are ALIVE and that positively benefit the person, as well as the planet as a whole. High vibration means having more light, and thus less density. Plants exemplify this by photosynthesizing light into energy.
In my experience I haven’t found the perfect, “highest vibrational diet” to follow. The idea of following is falling away. At this stage of the human game, it has become necessary to more fully rely on your own intuition in combination with experts and science you resonate with. We are meant to become self-empowered and knowwhat is our own highest good. We are each soooo unique and in such different circumstances, that there is no oneright diet. What I can say is there IS a very specific vibration and global reverberation to each food you eat.

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Humanity is Lightening Up
In desiring to become more enlightened, you will naturally find yourself lightening up. Humanity is awakening to its connection to Source and its ability to turn infinite accessible light into physical energy.
Monks and Chi Gong masters generate chi from their own internal Light Source, and can even generate enough energetic heat to sweat in the freezing cold. Breatharians “eat” light, like plants, by taking in the sun’s energy and breathing prana. When people become consciousness that bodies are densified light, then they will act as their own free energy devices. In the meantime, you can prepare your body and mind for these new levels of energy conversion and generation with nourishing, high vibrational foods.
Expansion requires humanity to more fully embrace its connection to nature and simultaneously open to higher frequencies that extraterrestrials utilize. Humans are upgrading physically as well as energetically, to a higher density, enabling rekindled ET connections. Present humans are more sensitive and light than the humans of the past, thus requiring less dense and more living, natural foods.

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Food is Very Personal
Food is a sticky subject. People are very identified with what they eat. In times of stress people often use food for emotional comfort. This approach is understandable based on the challenges of everyday life. There are more balanced, long-term ways of creating natural states of harmony through cleansing and dietary choice.

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Bridget Nielsen is an Artist, Intuitive, Hybrid Ambassador, Eco-Adventurer and Healthy Life Stylist…